Think Like a Monk

"Think Like a Monk: Train Your Mind for Peace and Purpose Every Day" is a self-help book written by Jay Shetty, a former monk who shares his insights on how to apply the principles of monkhood to everyday life. This book teaches readers to slow down, think more clearly, and live with greater intentionality.

Some of the most important points of the book include:

• The importance of finding your purpose and aligning your life with your values.
• How to build healthy habits and cultivate mindfulness in your daily routine.
• Strategies for overcoming negative thoughts and emotions, and developing a more positive mindset.
• The power of gratitude, service, and compassion in fostering deeper connections with others.

With practical advice and inspiring stories, "Think Like a Monk" offers a roadmap for personal growth and fulfillment.

Book details:

• Author: Jay Shetty
• Publisher: Simon & Schuster
• Format: Hardcover
• Pages: 352
• Publication Date: September 8, 2020
• Language: English