The Subtle Art of Not Giving a F*ck

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"The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life" by Mark Manson is a self-help book that provides a refreshing approach to dealing with life's challenges. Manson argues that we should not strive for constant positivity, but rather learn to accept and embrace the struggles that come with life. By focusing on what truly matters and letting go of everything else, we can lead a more meaningful and fulfilling life.

Here are some of the most important points of the book:

  • We should accept the inevitability of pain and learn to embrace it as a necessary part of life.
  • We should prioritize what truly matters to us and let go of everything else.
  • We should take responsibility for our own problems and stop blaming others or external circumstances.
  • We should embrace failure as a necessary step on the path to success.
  • We should learn to say no to things that do not align with our values or goals.


  • Author: Mark Manson
  • Publisher: HarperOne
  • Format: Hardcover
  • Pages: 224
  • Publication date: September 13, 2016
  • Language: English