Two Minute Mornings

"Two Minute Mornings: A Journal to Win Your Day Every Day" is a book by Neil Pasricha that offers a practical and effective daily routine to help readers start their days with purpose and positivity.

The book provides a simple yet powerful framework for creating a morning routine that can lead to improved focus, productivity, and overall well-being. Through the use of guided journal prompts, readers can reflect on their personal goals and values, cultivate gratitude, and set intentions for the day ahead in just two minutes each morning.

Key points of "Two Minute Mornings" include:

• A simple, two-minute morning routine to help start each day with intention and purpose
• Guided journal prompts to help cultivate gratitude, set goals, and focus on personal values
• Evidence-based techniques for improving focus, productivity, and overall well-being
• Strategies for building a sustainable morning routine that can lead to long-term benefits

Book details:

• Author: Neil Pasricha
• Publisher: Simon & Schuster
• Format: Hardcover
• Pages: 192 pages
• Publication Date: September 2019
• Language: English