The Hello, Fears Challenge

"The Hello, Fears Challenge" by Michelle Poler is a motivational and inspiring book that encourages readers to step out of their comfort zones and confront their fears. Through a series of 100 challenges, Poler guides readers on a journey of self-discovery and personal growth, helping them to build courage and confidence in themselves.

Some of the most important points in the book include:

• Understanding the nature of fear and how it can hold us back in life
• Learning to recognize and confront different types of fears, from the everyday to the deeply personal
• Developing resilience and persistence in the face of challenges and setbacks
• Embracing vulnerability and cultivating self-compassion
• Setting goals and taking action towards achieving them, even in the face of uncertainty and doubt

Overall, "The Hello, Fears Challenge" is a powerful and practical guide to overcoming fear and unlocking your full potential.

Book details:

• Author: Michelle Poler
• Pages: 256 pages
• Publisher: HarperCollins Leadership
• Publication date: October 15, 2019
• Format: Hardcover
• Language: English