The Defining Decade

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"The Defining Decade" by Meg Jay is a compelling and insightful book that explores why our twenties are the most crucial decade of our lives, and how the choices we make during this time can have a lasting impact on our future. The book draws on Dr. Jay's experience as a clinical psychologist and her research on human development to provide practical advice on how to make the most of our twenties and set ourselves up for success in our thirties and beyond.

Some of the most important points covered in the book include:

  • Why our twenties matter more than we think and how to make the most of them
  • The importance of choosing the right career path and how to do it
  • How to navigate relationships and build a strong support system
  • The role of personal growth and identity formation in shaping our future
  • How to make smart decisions about money, health, and lifestyle choices


  • Author: Meg Jay
  • Publisher: Twelve (Hachette Book Group)
  • Pages: 272
  • Release Date: April 17, 2012
  • Language: English