Let That Sh*t Go

"Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday" by Nina Purewal is a practical guidebook for anyone seeking to improve their mental health and find happiness in their daily life. This book is packed with actionable advice and practical tips for cultivating a more mindful and positive approach to life.

Key features of the book include:

• Easy-to-follow advice and exercises for letting go of negative thoughts, reducing stress, and improving mental wellbeing.
• Real-life examples and stories that readers can relate to, helping them to feel more connected and less alone in their struggles.
• Proven techniques and strategies for building resilience, practicing self-care, and embracing a more positive mindset.
• A warm and engaging writing style that makes the book easy and enjoyable to read.
• A compact size and portable format that make it easy to carry the book with you wherever you go.

Book details:

• Author: Nina Purewal
• Format: Paperback
  
• Pages: 192
• Language: English
• Dimensions: 5.1 x 0.6 x 7.8 inches