How to Meet Your Self

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"How to Meet Your Self: The Workbook for Self-Discovery" by Kim Nicole LePera is a comprehensive guidebook that aims to help readers on their journey of self-discovery and personal growth. Through various exercises and prompts, the book helps readers identify their limiting beliefs and patterns, and empowers them to create meaningful changes in their lives.

Some of the key points of the book include:

- A step-by-step guide to identifying and working through patterns and beliefs that are holding you back
- Practical exercises and prompts to help you better understand yourself and your needs
- Guidance on how to create new habits and beliefs that align with your values and goals
- Tools to help you navigate challenging emotions and situations
- A holistic approach to self-discovery, including recommendations for nutrition, sleep, and exercise

Book Details:
- Author: Kim Nicole LePera
- Pages: 240 pages
- Publisher: HarperOne
- Publication Date: January 18, 2022
- Format: Paperback
- Language: English