Gratitude Journal for Women

"Gratitude Journal for Women: A Daily 5 Minute Guide for Mindfulness, Positivity, Affirmation and Self Care” is a beautiful and practical journal designed specifically for women who want to cultivate a daily gratitude practice and improve their overall wellbeing.

The journal includes:

• 90 daily prompts to inspire gratitude, mindfulness, positivity, and self-care
• Space to record daily affirmations, intentions, and reflections
• Inspirational quotes and words of wisdom from women who have made an impact in the world
• Gentle reminders to take care of yourself, practice self-compassion, and celebrate your accomplishments

With its easy-to-use format and inspiring content, "Gratitude Journal for Women" is the perfect tool for women who want to improve their mental and emotional health, reduce stress and anxiety, and cultivate a more positive outlook on life.

Book Details:

• Author: Elizabeth Baker
• Publisher: Independently published
• Format: Paperback
• Pages: 106 pages
• Publication Date: October 2019
• Language: English
• Product Dimensions: 6 x 0.2 x 9 inches