Breaking The Habit of Being Yourself

"Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One" by Dr. Joe Dispenza is a transformative book that guides readers through the process of shedding old habits and thought patterns to create a new and fulfilling life. Drawing on the latest findings in neuroscience and quantum physics, Dr. Dispenza offers practical tools and strategies for breaking free from the past and creating a better future.

Some of the most important points of the book include:

• The science behind the mind-body connection and how it shapes our reality
• The power of meditation and visualization in creating new neural pathways and rewiring the brain
• Techniques for breaking free from negative thought patterns and self-sabotaging behaviors
• The importance of cultivating positive emotions and beliefs to manifest a desired reality
• Real-life stories and case studies of people who have transformed their lives using the principles outlined in the book

Details of the book:

• Author: Dr. Joe Dispenza
• Pages: 368
• Format: Paperback
  
• Publication date: February 15, 2013
• Language: English